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  • June 24, 2017

    Proud. Sometimes it’s worth the fight. Can you guys feel truth? Can you guys feel honesty? I’m serious. I don’t think I’m unique here. I don’t think it’s just because I’m a yogi who practices cultivating intuition. I think we all have the ability to intuitively feel truth and honesty. But what happens a lot is that it gets muddied up by greedy desires, by unfounded beliefs, by superstition. The current news headlines will test these feelings, for
  • June 22, 2017

    What do you think happens to our mind when we believe we have too little?  How do you think a mindset of “scarcity” might mold our behavior and our choices? Scarcity captures our mind. It’s said that when we have scarcity, we actually start to have tunnel-vision on what we need in the immediate future…understandably so, right?  We hear words of scarcity all the time such as, “I don’t have the time,” or “I’m just so busy!”, or
  • April 1, 2017

    It’s been one year. One year since this yogi mama pushed out an 8-lb-er. One year since my right ham string feels like it’s shortened up about 1/2 a foot. One year since my body has shifted in ways that I can’t really explain but can just sense. Our bodies are so intelligent. The more we cultivate our innate intelligence…our inner knowing…by being aware of our breath, by moving our bodies and noticing the subtleties of those movements, the better we can show up
  • February 4, 2017

    A few weekends ago, millions of my soul sisters (yes, we are all connected like that) gathered around the world to connect and march together for women’s rights, immigration rights and civil rights. I would have loved to have gone, feel their energy, connect with their voices…but I had an even bigger weekend planned. For months, January 20th was marked off on my calendar for an event in New York City, put on by Regena Thomaschauer a.k.a. “Mama Gena”…and here,
  • January 15, 2017

    Around the end of every calendar year, my life starts circling around a theme which I’ve taken by the ovaries and tried to live out in the coming year. In the past I’ve embodied Gratitude and Giving, I’ve Intended and Manifested, I’ve Radically Expressed myself, and I’ve Collaborated, Connected and Created. The last week of December, I was at a loss for what it was that’s been recurring in my life. And one day, it just hit me. The year of the WOMAN. This
  • December 13, 2016

    Have you ever been at work and thought to yourself, “What am I doing here?” and literally wondered if what you did on a daily basis mattered? Perhaps it matters a little bit to you but more than likely it matters a lot to your company, your job, your team, that the person in your position has a great amount of enthusiasm for that particular role. I’d always been in awe of people who knew what they wanted from a young age and ended up pursuing that throughout their career